Flyabove Group Sessions

“Group” Strength Training sessions for athletes. To train our athletes we follow the “SPO Method” Strength Training Optimization training hitting all phases of the body. Functional, Hypertrophic, Metabolic, Rehab.

We will soon have sauna therapy , cold plunge tubs and more. We focus on training the body for longevity.

Contact Head trainer Najee Ladd-Ali for scheduling and pricing ! Flyaboveathletics@gmail.com